Workout Log is the best app in its segment for any fitness training.
Why sports are important:
- Sports improve metabolic processes in the brain, contributing to its better functioning.
- people who exercise regularly are usually in a better mood!
than those who lead a sedentary lifestyle.
- playing sports helps to distract from problems and reduce stress levels.
- only by doing sports, you can be sure that your body will remain fit and beautiful for many years.
- regular exercise makes it easier to fall asleep and improves the quality of sleep.
- sports effectively help in the fight against addictions.
Convenience of the Workout Log interface:
- A full range of cardio and strength training with the ability to create your own sets and add your own exercises;
- Easy switching between your own training programs;
- The ability to visually see the techniques of performing certain exercises;
- All your current and previous workouts are saved, thereby encouraging you to achieve the best result;
- Availability of statistics that show your progress;
- Built-in automatic timer to control rest during training;
- Quick start for training - you only need to press one button;
Easily track your progress using our tools:
- The ability to contribute your body weight, pulse, blood pressure;
- Calories burned are calculated for each workout;
- The measurement log will help you track changes in your body;
- Statistics helps to track the time of training, the number of exercises performed, weight.
Choose what YOU want:
- Includes a diverse number of exercises and training sets with the ability to add your own;
- The ability to combine workouts into folders at your discretion;
- Ability to adjust the rest time;
- Ability to change the appearance of the interface.
If you want to be healthy and beautiful, then train with Workout Log!
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